Links
Here are some other great sites for getting Health & Fitness info:
www.fitness.org.au - Fitness Australia is the national health and fitness industry association working for a fitter, healthier Australia.
www.helpforweightloss.com.au – HELP are a highly regarded weightloss and nutrition consultancy based in Hoppers Crossing
www.betterhealth.vic.gov.au – government website with good exercise & eating tips
www.sparkpeople.com – good source of info on various health topics
www.ediets.com – comprehensive nutrition website with great eating tips and recipes
www.health-fitness-tips.com – wealth of health & fitness info
www.fitnessonline.com – excellent website with great articles on a wide range of fitness topics