About Impulse

____________________________________________________________________________________

The Mission of Impulse Personal Training is to help everyday people set and most importantly attain their health & Fitness goals. In the process, we’ll aim to show you that exercise can be enjoyable and can help build your self esteem.

We understand that in today’s day & age, it can be difficult to find the time and motivation to get into regular exercise. Because of this, we offer a range of different types of training so that you can find something that you enjoy, and we’ll come to you (or wherever is convenient), to train!

Impulse Personal Training was founded by Ben Lennon. Ben is very passionate about personal training, and takes great pleasure in being able to help people achieve their health & fitness goals, whether they be losing a few kg’s, or trying to look like Arnie! (in his prime..)

---

Ben’s Qualifications

Certified Master Trainer

Institute Champion Award via Australian Institute of fitness

Cert III in fitness

Cert IV in fitness

Registered with Fitness Australia

Level I ASCA (Australian Strength & Conditioning Association) 2010

Level I Metabolic Precision Nutrition

Les Mills Thump Level 1

Les Mills Thump Advanced Level 2

Level 2 Senior First Aid

CPR Qualified